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Welcome to Sicilia!
The largest of the Mediterranean islands, Sicilia is home to spectacularly beautiful mountains and heavenly beaches, as well as Greek temples and Baroque churches.
The Greeks, Phoenicians, Romans, Arabs, Normans, French, and Spaniards all marched across Sicilia at one time or another, and their influence is evident in the region's cooking style. The Greeks exerted their influence on the preparation of fish and vegetables. The Arabs brought eggplants, spinach, apricots, almonds, couscous and spices and showed the Sicilians how to preserve fish and fruit, as well as how to make some of the candies for which they're now famous. The Normans advanced Sicilian baking. Foreign influences aside, pasta is the basis of Sicilian cooking, with sauces based on fish and vegetables. Eggplant is the island's most popular ingredient, but tomatoes, onions, zucchini, capers, garlic, olives, broccoli, peppers, and cauliflower are also highly prized. Nothing depicts the variety of foods on which Sicilian cuisine is based better than a pass through the Sicilian market, la vucciria, which is an elaborate bazaar of everything from marzipan, to olives, to luscious fruits and vegetables, to fresh cheese, to every kind of fish imaginable (although swordfish, tuna, and sardines are the region's trademark seafood). Sicily has more vineyards for wine than any other region, yet per capita Silicians consume less wine than other Italians. Many grapes go to make raisins, another key ingredient in Sicilian dishes, and dessert wine, like Sicily's pride and joy, Marsala. Cannoli are Sicily's most famous sweet, but gelati and sorbetti also find perfection in the region. The island is also famous for its honey. Chicken Marsala - Pollo alla Marsala
Ingredients: Two large chicken breasts sliced into thin pieces (an equal quantity of turkey breast or lean veal may be substituted), one bottle of marsala wine (either dry or sweet according to preference), whole or white flour, refined olive oil for cooking, 50 grams of capers, juice of one large lemon, two tablespoons coarsely chopped fresh parsley, salt, pepper. Preparation: Over medium heat, warm several tablespoons of olive oil in a large pan for a few seconds, being careful not to burn the oil. Generously coat chicken pieces with flour and place in pan, turning occasionally. Sprinkle with salt and pepper. Add juice of one lemon. When the chicken is essentially cooked, carefully pour a half bottle of marsala wine over it, stirring the mixture gently. Allow alcohol to evaporate as sauce thickens. This may take about two minutes. Add the parsley when it's almost done. If you prefer a thicker sauce, add a little flour. Add capers last or sprinkle them over the chicken as a garnish. Serves four to six.
Caponata (Eggplant and Caper Salad) Ingredients: 8 medium size aubergines (eggplants), 400 grams of peeled mature tomatoes, 2 medium size sweet white or yellow onions, the heart of a large celery, 200 grams of pitted large cured firm green olives, 200 grams of capers (if salted soak in water and drain to remove salt), extra virgin olive oil, white vinegar, sugar, salt. Preparation: Cut the eggplants into chunks about one inch or two centimetres square. (You may prefer slightly larger or smaller pieces.) Do not peel. Cook these by steaming covered in a large pot until completely cooked but firm. (Don't boil them.) Drain well and set aside. Chop the tomatoes into small pieces or a thick pulp, without discarding the juice or seeds. Chop the onions into medium pieces or thin slices. Cut the celery stalks into pieces about one inch long. Discard leaves. Halve the olives. In a large pan, sauté the onions and celery pieces in olive oil. The celery should be lightly cooked, firm but not raw. Add the tomato pulp and bring the mixture to a boil, then simmer for a few minutes until the sauce changes color to a lighter red. At this point, simmer over low heat for another 4-6 minutes. Add the eggplants, olives and capers to the mixture. Also add a few tablespoons each of olive oil, vinegar and sugar. Stir gently and allow to simmer covered (steaming) for about five minutes over medium-low heat until mixture thickens but doesn't burn. Remove from heat and allow to cool. Salt to taste. Then chill for at least three hours before serving.
Red Mullet in Onion Sauce (Triglie di Scoglio) Ingredients: Two red mullets (about 250 grams each), 200 grams of sliced white or yellow onions, whole grain or white flour, half cup of white wine vinegar (a good varietal vinegar is best), 50 grams of white sugar or refined (crystallized) brown sugar, two tablespoons of finely chopped fresh parsley, refined olive oil (for frying), virgin olive oil (to sauté onions), two eggs (well beaten), salt, mild white pepper. Preparation: Clean the mullets but leave the heads attached. Liberally coat the fish with flour, dip them in the beaten eggs, and dredge them in flour again. Fry the mullets in refined olive oil over medium heat, turning as necessary, until fully cooked. (Do so carefully; olive oil has a very low burning point.) Remove mullets from pan and drain oil by placing fish on absorbent paper. Discard frying oil. Very slowly sauté onions in virgin olive oil in a separate pan. When cooked, add about a half cup of vinegar. Add sugar and stir mixture. When sugar begins to thicken or crystallize, add salt and pepper to taste. Remove pan from heat. Add parsley. Add cooked mullets, or place fish on a plate and pour sauce over it. Serve with a large slice of lemon. Traditionalists believe this dish is best served slightly chilled or at room temperature. (This makes it ideal if your dinner guests arrive late, after you've cooked the mullets). Serves two.
Pasta with Fennel and Herring (Pasta con le Sarde) Ingredients: 1 kilogram (about 2.2 pounds) of fennel (tender anise leaves may be substituted if necessary), 500 grams of fresh small herring fillets (actually large sardines as long as 20 centimetres, or about 8 inches), 500 grams of long pasta such as thick spaghetti (bucatini is traditional; it's long like spaghetti but tubular), 2 medium-size sweet white onions, extra virgin olive oil, 1 teaspoon of powdered saffron, 50 grams of small raisins, 50 grams of pine nuts, 3 large anchovy fillets (salted or in oil) finely chopped, salt, pepper, sugar. Preparation: Clean the sardines (herring), removing the head, tail and bone. Cut the fish into pieces about 4 centimetres (2 inches) long. Thoroughly rinse the fennel and chop it into fine pieces about 2 centimetres long, removing any thick stalks. Dice the onions and anchovies into very small pieces. Steam the fennel for 3 or 4 minutes and then strain it thoroughly, but save the greenish water for the pasta. Boil this water (strain it first) and add the pasta. Meanwhile, sautè the onions in a large pan for a minute or two in olive oil until almost transparent. Then mix in the anchovy and herring. Cover the mixture, occasionally stirring gently. Flaking of the herrinng is natural. When the rather liquid mixture is cooked (which should only take a few minutes) minutes, remove from heat and stir in the saffron, raisins and pine nuts. Add a teaspoon of sugar if desired. Mix the fennel into the mixture, taking care that the fennel strands don't stick together too much. The mixture should be as uniform as possible. By now, the pasta may be ready. Strain the pasta and carefully stir a teaspoon or two of olive oil into it. Then add the fennel-herring mixture, thoroughly stirring it into the pasta until it is more or less uniformly distributed. Let the entire mixture set for a minute or two. Then mix it again, adding a dash of pepper and, if you prefer, salt, and serve.
Stewed Squid (Calamari in Umido) Ingredients: 1 kilogram (about 2.2 pounds) small to medium squid (there are various varieties but "medium" means the body is no longer than about 20 centimeters or 8 inches), 1 kilogram of mature plum tomatoes, 6-8 large anchovy fillets (in oil) finely chopped, one-half cup chopped parsley, one-half medium size white or yellow onion very finely chopped, one-half cup white table wine, extra virgin olive oil, ground red pepper, salt, one large lemon. Preparation: Steam or boil the tomatoes for a minute to remove the skins ("blanching" them) and then chop the tomatoes into medium sized chunks. Set aside. Clean the squid well, removing the backbone. Remove and save the heads with the hard "jaw" removed but the eyes and tentacles attached. Cut the squid bodies into ring segments about two centimeters (or one-half inch) in width. Set aside. In a small pan, sauté the onions in olive oil. Then add the anchovies (chopped), pepper and parsley. Allow these to simmer for a minute or less, forming a paste. Add the wine and allow the mixture to simmer for a minute or two until most of the alcohol has evaporated. Then add the squid rings and heads (drained well so that you add as little additional water as possible). Allow these to cook over a low to medium flame, stirring occasionally, for a few minutes. Then add the chopped tomatoes. Salt to taste. Cook the complete mixture over medium to low heat for five to ten minutes. When it reaches a boil, lower the heat to a simmer, stirring occasionally. Serve with lemon. As we mentioned, the stewed squid may be served over pasta.
Caltanissettan Poultry Stuffing (Ripieno alla Nissena) Ingredients: 1 cup finely chopped white or yellow onions, 1 cup grated hard Italian cheese (pecorino, made from sheep's milk, is preferred), 1 cup "southern style" bread crumbs (including the ground crust; "northern style" Italian bread crumbs are made without the bread's crust), one half cup chopped fresh parsley, 2 medium-size eggs (or 1 extra large one), one-half teaspoon ground white pepper (black pepper may be substituted),1 teaspoon virgin olive oil, salt to taste. Preparation: Mix the ingredients in a large bowl, kneading the mixture until it's uniform in consistency. Add a little water if necessary to make it more workable. Then stuff the mixture into the cavity of the chicken or turkey before roasting. In Sicily, the chicken is sometimes garnished with fresh rosemary, and Marsala wine is poured over it at several points during the baking.
Rabbit Amandine (Coniglio con Salsa di Mandorle) Ingredients: 1 large rabbit quartered (a skinless quartered chicken may be substituted if your sensibilities don't favor eating rabbit), one-half bottle (about two cups) dry white wine, a sprig of fresh laurel (bay leaves), a sprig of fresh rosemary, a few small leaves of sage, 100 grams of shelled toasted blanched ("white") almonds, 50 grams of pine nuts, 50 grams white or golden raisins, 1 white or yellow onion, 2 anchovy fillets (may be canned), 50 grams capers, 2 tablespoons low-alcohol almond extract (the kind used in baking), extra virgin olive oil, white pepper, salt. Preparation: If it's not already quartered, cut the rabbit (or chicken) into pieces. Remove the herb leaves from the stalks. If you're preparing this recipe with rabbit, marinade the meat in the white wine with the rosemary, bay leaves and sage for 3-4 hours before cooking. Then chop the onion into thin slices and place it in the bottom of a roasting pan with a tablespoon of olive oil. Add the rabbit and other ingredients, including the wine and herbs. Roast the rabbit in the oven for an hour or more as you would roast a chicken, occasionally basting it with the wine and oil mixture. The rabbit should be covered during half of the baking time, and turned over when it is about half cooked. Add wine if necessary if the liquid sauce seems as if it will evaporate. Meanwhile, chop the almonds and pine nuts into a fine granular consistency, almost powdery if possible. Chop the anchovy fillets into a paste. In a mixing bowl, thoroughly combine the almond-pine nut mixture with the anchovy paste, almond extract, the juice of one lemon, the capers and raisins. When the rabbit is completely cooked, remove it from the oven and quickly stir in this combined paste before serving, adding a little olive oil and water if it seems too liquid. You may wish to remove the bay leaves. Salt and pepper lightly to taste. Italian arborio rice, prepared as risotto, makes a nice complement to Rabbit Amandine.
Artichoke Rice (Risotto coi Carciofi) Ingredients: 400 grams (about one pound) arborio rice (There's no substitute for this uniquely Italian rice; buy it in an Italian specialty store if necessary.), 6 large artichokes, 1 yellow or white onion, 1 clove of garlic, one-half cup dry white wine, 100 grams grated cheese (Sicilian caciocavallo is best but parmesan or pecorino are suitable), virgin olive oil, 1 lemon, about 50 grams (a small bunch) of fresh parsley, salt, pepper. Preparation: Clean the artichokes, leaving the tender inner leaves attached to the hearts, and chop into spoon-size chunks. Sprinkle with lemon juice. Boil in a large pot. When they're tender and almost cooked, add the rice. Cooking arborio rice sometimes seems an art in itself. Prepare it as you would other rice, but remember that it should be allowed to absorb more liquid. When served, this dish should be almost creamy. While the rice begins to cook, chop the garlic and onions and slowly sautè these together in olive oil. Then add these, with the wine, to the boiling rice mixture. Finely chop the parsley. (True Italian chefs achieve this with scissors, cutting tiny segments from the bunch until only a few short stems remain.) When the rice is cooked, remove from heat and allow it to set for a few minutes to absorb any remaining liquid. However, it should not be too dry. Just before serving, mix in the cheese and chopped parsley, and salt and pepper to taste.
Orange Salad (Insalata d'Arance) Ingredients: 4 large naval oranges, 1 large fresh anise bulb (the crisper the better), 1 small lemon, 1/4 cup shelled almonds, 1 tablespoon extra virgin olive oil, 1 tablespoon white sugar, 1 tablespoon sweet Marsala wine, 1 head of lettuce, dried coconut shavings, a branch of fresh peppermint leaves. Preparation: Separate mint leaves from stalk. Clean the anise well. Peel the oranges and lemon, and remove the tough heart of the anise, as well as the stalk and leaves. Cut the anise, oranges and lemon crosswise into thin slices. Toss together with almonds and mint leaves in a large bowl. Sprinkle with sugar, olive oil and Marsala wine, and toss again. Chill for a few hours. Toss again before serving. Serve on a bed of lettuce leaves. Sprinkle dried coconut shavings over the top.
Zabaglione (Egg Nog) Ingredients: 3 cups of whole milk, one-half cup heavy cooking cream, 5 large egg yolks, 1 whole egg, 6 tablespoons refined white sugar, 14 tablespoons or one-half cup of sweet Marsala wine, nutmeg. Preparation: Beat the sugar into the eggs, then adding milk and cream for a smooth mixture, whisking constantly. Whisk the Marsala into the mixture, adding a pinch of nutmeg to taste. Heat for 4-5 minutes over a very low flame in a double boiler, whisking occasionally, being careful not to cook the eggs. Continue to beat the mixture occasionally, increasing the volume slightly so that it is creamy. Here's an alternate preparation method which we prefer. After whisking the Marsala into the mixture, eliminate the heating phase and simply whip up the ingredients in a blender. This can be served cool or, if you prefer, heated just before serving.
Granita (Ices) Ingredients: One cup chopped and crushed fruit (including juice), one cup of white granulated refined sugar, four cups of water. Preparation: Chop and crush the fruit. An electric blender is practical for this. Heat the sugar in two cups of water over medium-low flame for a few minutes, until the mixture is completely liquid and the sugar dissolved. Remove from heat and place into a bowl. Allow to cool. Add the remaining water and the crushed fruit. Freeze for about forty minutes, then remove to thoroughly mix the granita with a large fork or other heavy utensil before replacing it in the freezer. As its name implies, the dessert should be "granulated." Continue to remove it to quickly mix it and replace it in the freezer for further freezing every twenty minutes. The preparation phase should require about two hours, depending on the temperature in the freezer. (In Italy there are special machines for making granita.) You want to avoid the granita forming into heavy lumps or a block. The texture should resemble grains or flakes. The mixing method is the most important phase of preparation, as the granita should be granular but not liquid.
Trionfo di gola (Triumph of gluttony) 1 sponge cake, 400 gr. chopped pistachios, 500 gr. apricot jam, 200 gr. candied fruit. Preparation: You need to prepare ingredients in advance. Cut sponge cake in two disks; place a disk on a dish and spread apricot jam. Apart prepare the marzipan: dilute sugar in water and cook on a very low flame; turn it off when caramelizing, add almond flour, a pinch of vanilla and stir well to prevent curdling. Pour the mix into a dish, flatten it and let cool down. Roll a sheet of marzipan and cover with jam, the custard and the ricotta cheese cream. Top with the other sponge disk. Spread apricot jelly on top of the cake. For the jelly: wash and dry apricots, take kernels out and put into a pan; add water and cook on a very low flame, pressing now and again; turn the flame off, let it cool down and sieve; put on the flame again, add sugar, a lemon juice and stir for about half an hour. When ready turn the flame off and let it get cold. Cover the cake with the jelly, adorn the edge of the cake with chopped pistachios and decorate with candied fruit. Keep in the fridge for about half an hour before serving.
Encyclopedia Grollier The Sicilian Network • sicilynetwork.it
Located on a plateau overlooking Sicily's southern coast, Agrigento was founded as Akragas around 582 BC by a group of colonists from Gela, who themselves were the immediate descendants of Greeks from Rhodes and Crete. The area was inhabited much earlier; a female skull (that of the "girl of Mandrascava") found near Cannatello is half a million years old. A Mesolithic village at Point Bianca, farther down the coast toward Montechiaro Castle, dates from 6000 BC. Akragas was renamed Agrigentum by the Romans, and Girgenti by the Saracens, only to be christened Agrigento in 1927, but the place is the same. The medieval city of Agrigento is not without a certain charm. High in the historical center of the city, the Romanesque Gothic cathedral, built during the fourteenth century, still displays some of its medieval character, as does the thirteenth-century Church of San Nicola. Unfortunately, the Saracen fortress believed to have stood at Agrigento has not stood the test of time. The Greek temples, theatres and ruins, and even the archaeological museums, are located outside the city proper. Akragas, named for the nearby river, flourished under Phalaris (570-554 BC), and developed further under Theron (488-471 BC), whose troops participated in the Battle of Himera in 480 BC, defeating the Carthaginians. Agrigento was destroyed several times during the Punic Wars, suffering particularly extensive damage during a siege by Roman forces in 261 BC, but always rebuilt. The Greek poet Pindar (518-438 BC) described Akragas as "the most beautiful city of the mortals." Akragas' most famous citizen was the philosopher and scientist Empedocles (490-430 BC). In the Valley of the Temples are the ruins of numerous temples but also necropoli, houses, streets and everything else one would expect to find in an ancient city. There is a small amphitheatre, as well as several auditoria, and a fine archeological museum. Unfortunately, most of the temples at Agrigento are in ruins, with pieces strewn about, and several appear to have never even been completed. Part of the Temple of Juno, built around 450 BC, is still intact. Its style has been compared to that of the temples at Paestum, near Salerno. The Temple of Concord (named retroactively), built around 440 BC, is in far better condition, and at night the illuminated temple is a sight to behold. A number of telamons (large segmented stone columns in the form of human figures) have been preserved. Agrigento's importance declined under the Byzantines and Saracens, who encouraged settlement of the medieval city (present-day Agrigento) several kilometers from the Valley of the Temples. The Normans, however, recognized its importance, and it was during the Norman rule that beautiful churches were constructed in and around the city. Ancient Agrigento's architectural character seems more Greek than Roman, though the latter is certainly evident. What's missing are the thin bricks so typical of Roman sites like Solunto and Taormina. Despite its location virtually in the shadow of a modern city, the Valley of the Temples is surrounded by olive groves and almond orchards that render its ambience altogether natural, though a number of illegally-built houses mar the landscape. The almond blossom festival held in February is a spectacular event. The ruins of a Roman villa are located at an archeological site a few kilometers up the coast from Porto Empedocle. Though Porto Empedocle itself is today little more than an ugly shipping town, there is a nice beach nearby. The birthplace of Luigi Pirandello, (1867-1937) a Nobel prize-winning author, is located in the tiny hamlet of Caos, where his house is a museum. Agrigento consists of the following forty-three towns: Agrigento , Alessandria della Rocca , Aragona , Bivona , Burgio , Calamonaci , Caltabellotta , Camastra , Cammarata , Campobello di Licata , Canicattì , Casteltermini , Castrofilippo , Cattolica Eraclea , Cianciana , Comitini , Favara , Grotte , Joppolo Giancaxio , Pelagie (Lampedusa and Linosa) , Licata , Lucca Sicula , Menfi , Montallegro , Montevago , Naro , Palma di Montechiaro , Porto Empedocle , Racalmuto , Raffadali , Ravanusa , Realmonte , Ribera , Sambuca di Sicilia , San Biagio Platani , San Giovanni Gemini , Sant'Angelo Muxaro , Santa Elisabetta , Santa Margherita di Belice , Santo Stefano Quisquina , Sciacca , Siculiana , Villafranca Sicula .
The municipality counts 3.227 inhabitants, its surface measures 1.617 hectares, and its population density is 200 inhabitants per square kilometre. It rises on an internal hilly area, 425 meters above the sea-level. The Town Hall is located in piazza Municipio, tel. ++39 0922-479296 fax. ++39 0922-479296. Copyright © 2000 Affinità Elettive A charming agricultural center, Santa Elisabetta is outstanding for the conspicuous production of wheat, grapes, almonds, pistachios, and olives. Cattle breeding is flourishing, and the cattle is exhibited each year at the Cattle Fair, held in the month of September. The town was named Santa Elisabetta in honor of the homonymous patron saint. The first inhabited center rose in 1620 by will of lord Nicola Montaperto. During the XVII century, it first belonged to the noble Bonanno family, and afterwards to the princes of Lanza. The suburb was then ruled by Aragona's jurisdiction, and it achieved independence only in 1955. Beautiful among the monuments are the XVII century Chiesa Madre, the Chiesa di S. Antonio, and the marvelous chromatic panels in located in piazza San Carlo.
official site: http://www.provincia.agrigento.it/ Accommodations Available: Villa Amico - Bed and breakfast in the Valley of the Temples of Agrigento. Grand Hotel dei Templi - Four stars, located close to the Temples Valley. Overview, images, rates and reservations. Hotel Costazzurra - 3 stars hotel, just 350 meters away from the sandy beach and the seafront promenade of San Leone, and 3 Kms away from the enchanting "Valley of the Temples".
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The province of Agrigento is situated in the southern part of Sicily. On the sea shore of the Channel of Sicily, it offers a wide variety of panoramas and scenarios. 
